Sleepy Me will help to balance the nervous system and allow your mind and body to feel heavy and grounded. Each oil included in this blend is calming, relaxing and has sedative qualities.
The smell is soothing and calming to the mind, body and soul. The aroma is a gentle earthy scent with slightly sweet citrusy and herbaceous undertones. Together they will create an inducing state, for a restful nights sleeps. Gaining quality sleep is vitally important in coping with day-to day activities. A gentle walk in the early evening, a yoga class or meditation will help to assist in relief from sleep disorders as well as a relaxing and warming bath.
It is important to establish the main reason for developing insomnia. We suggest discussing this with your natural healthcare provider or local doctor.
Do not use this blend during pregnancy. If you are pregnant please contact us and we are willing to develop a bespoke blend without Clary Sage.