CITRUSY, SWEET & SOOTHING FOR THE MIND & BODY.
The slightly sharp yet citrusy sweet scent of Bergamot essential oil soothes our upsets and allows us the space to let our troubles drift away.
Size: 10ml / 0.30fl.oz
Benefits
- Supports immune system.
- Promote positive outlook.
- Appetite stimulant.
- Calming.
- Great for acne prone and combination skin.
How to use:
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Diffuser:Add 6-8 drops of Bergamot chosen essential oil to a diffuser.
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Quick fix: A few deep inhalations from the bottle can help when you are at work, in the car or anytime you need a quick break.
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Shower:Add 2-3 drops to the corner of the shower and enjoy the benefits of steam inhalation.
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Bath:Add up to 5 drops in a dispersant such as oil, to the bath to create a relaxing atmosphere while nourishing your skin.
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Topically:Mix 1 drop of chosen essential oil with 5ml carrier oil and apply to wrists, chest or back of the neck.
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Hand or foot bath:Add 2 drops to a bowl of water.
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Compress: Add 2 drops of essential oil to a bowl of water. For treating inflammation or to cool down use cold to room temperature water. For aching tight muscles use warm to hot water. Agitate a face washer in the water, wring out excess moisture and apply washer to the affected area. Repeat two or three times as the compress cools down or warms up.
Note: Bergamot essential oil is considered photo-toxic, avoid sun exposure after applying to skin.
Blends well with:Black Pepper, Clary Sage, Cypress, Frankincense, Geranium, Jasmine, Mandarin, Orange, Rosemary, Sandalwood, Vetiver and Ylang Ylang.
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